Mucous Support
Garlic and Lime
Garlic contains anti-inflammatory property that helps to clear the congestion. Lime is a citric fruit that helps to clear the congestion in your chest.
Ingredients
- 3 lemons
- 1 – 2 crushed garlic cloves
- 1 cup clean spring/borehole water – boiled
- ¼ tsp. crushed black pepper
- Pinch of Himalayan salt
Instructions
- Juice the lemons and add to the boiled water
- Stir it well and add crushed garlic cloves to this water
- Add a lot of crushed black pepper and some salt
- Mix all these and gulp it down
- You will feel instant relief from the chest congestion.
Serves 1
