Mucous Cleanse Soup #1

Mucous Support

Garlic and Lime

Garlic contains anti-inflammatory property that helps to clear the congestion. Lime is a citric fruit that helps to clear the congestion in your chest.


  • 3 lemons
  • 1 – 2 crushed garlic cloves
  • 1 cup clean spring/borehole water – boiled
  • ¼ tsp. crushed black pepper
  • Pinch of Himalayan salt


  • Juice the lemons and add to the boiled water
  • Stir it well and add crushed garlic cloves to this water
  • Add a lot of crushed black pepper and some salt
  • Mix all these and gulp it down
  • You will feel instant relief from the chest congestion.

Serves 1