Onion Sprouts

There’s more to sprouts than just a little crunch in your salad Extensive research has proved beyond a doubt that sprouts are an important part of the food of the future. Chinese nobles, 5,000 years ago, ate sprouts for healing and rejuvenation. During World War II, when the United

Mild, sweet, Cabbage flavour available in multiple colours! This seed produces a stunningly beautiful deep red-purple sprout. Sprouting Directions Soak 6 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 3 – 6 daysYield 5 to 1

Like all sprouts, Radish sprouts taste like the plant they would grow into if planted in the garden. If you like radishes you’ll love Radish Sprouts. Sprouting Directions Soak 6 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 3 – 6 daysYield 5 to 1

Prepare Your Seeds for Sprouting Whilst there is a wealth of information on the internet on how to prepare, soak, rinse, drain and store your seeds for sprouting, the best information we found was available on this website.  Here is some basic information – but please do follow the

They never make you cry and the Sprouts taste just like Onions with double the health benefits. Sprouting Directions Soak 8 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 10 – 15 daysYield 4.5 to 1

The most widely consumed sprout on our planet! Absolutely unique, Mung Bean Sprouts are fun to grow and lend themselves to great recipes. Sprouting Directions Soak 8 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 2 – 5 daysYield 2 to 1

Lentils come in many colours and various sizes. They are all beautiful and delicious! This Lentil is light green in colour. It exposes its yellow inside as it sprouts. This is the largest Lentil. Sprouting Directions Soak 8 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest

Mild, sweet, Cabbage flavour available in multiple colours! This seed produces a Green leaved sprout. Sprouting Directions Soak 6 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 3 – 6 daysYield 5 to 1

Though it is the seed of a Garlic Chive plant, the Sprouts taste just like Garlic! They are vigorous sprouting seeds. Sprouting Directions Soak 8 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 10 – 14 daysYield 4.5 to 1

Used as a spice in Indian food and as a digestive aid by alternative practitioners.  Fenugreek is a very fragrant, super nutritious sprout. Fenugreek is especially good for women! Sprouting Directions Soak 6 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 4 – 6 daysYield 5

Another favourite sprouting legume. Lentils come in many colours and various sizes. They are all beautiful and delicious! This Lentil is Orange-Brown in colour when dry, and exposes more orange as it sprouts. It is small and plump. Sprouting Directions Soak 8 – 12 hoursRinse / Drain 2 –

Your basic Chick-Pea makes a delicious nutty sprout. A very easy bean to sprout. Sprouting Directions Soak 8 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 2 – 4 daysYield 2 to 1

Mild flavour, mild crunch, big time nutrition, and a whole bunch of antioxidants.  Easy to grow – but Broccoli is a cool weather crop – so if you grow it in hot & humid conditions add a 3rd rinse and drain, daily – or wait for cooler weather. For

Our personal favourite sprouting legume. Lentils come in many colours and various sizes. They are all beautiful and delicious! This Lentil is Black in colour and as small as any Lentil. Sprouting Directions Soak 8 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 2 – 4

Mild flavour, mild crunch, big time nutrition, and easy to grow. Alfalfa is historically the best know sprout.  Alfalfa produces a deeper green leaf than clover, but is otherwise very similar. Sprouting Directions Soak 8 – 12 hoursRinse / Drain 2 – 3 times per dayHarvest 5 – 6