Used as a spice in Indian food and as a digestive aid by alternative practitioners. Fenugreek is a very fragrant, super nutritious sprout. Fenugreek is especially good for women!
Sprouting Directions
Soak 6 – 12 hours
Rinse / Drain 2 – 3 times per day
Harvest 4 – 6 days
Yield 5 to 1
