Vitamin B2 Riboflavin

Vitamin B2, or Riboflavin, is an essential vitamin required for proper energy metabolism and a wide variety of cellular processes. A deficiency of riboflavin can lead to cracking and reddening of the lips, inflammation of the mouth, mouth ulcers, sore throat, and even iron deficiency anemia. Riboflavin, Vitamin B2,

Vitamin B2 – riboflavin – is required for Deficiency of vitamin B2 A shortage of this vitamin may manifest itself as cracks and sores at the corners of the mouth, eye disorders, inflammation of the mouth and tongue, and skin lesions.Dermatitis, dizziness, hair loss, insomnia, light sensitivity, poor digestion,

Vitamin B2 plays a major role in the production of energy. Since it is a water-soluble vitamin, it cannot be stored in the body and should be replenished every day. It is essential for our body functions and helps in the processing of amino acids and fats. It is