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Spiced Pickled Beets

Gallbladder Support

Make sure all ingredients are cleaned appropriately and is produce that is local and organic

Ingredients

  • 1 quart beets, peeled, quartered and sliced anyway you prefer
  • 2% Brine (19 grams of sea salt per 1 quart of water)
  • 3 tablespoons coconut sugar
  • 1 tablespoon cardamom pods
  • 1 tablespoon whole cloves
  • 12 allspice berries
  • 1 ‘sweet’ cinnamon stick
  • 1 tsp. dried ginger root or powder
  • 1/2 tsp. nutmeg, grated fresh if possible

Instructions

  • Warm 1 cup of salt brine enough to dissolve 3 tablespoons of coconut sugar. Let cool to room temp.
  • In a 1.5L jar, add all the spices.
  • Pack beets in tightly.
  • Pour coconut sugar/salt brine over the top and use a wooden spoon to push everything under the brine.
  • Seal tightly, don’t forget to add water to the airlock.
  • Let set at room temp for about 5-7 days or until bubble activity dies down.
  • Remove to cold storage and enjoy!
  • These beets just get better with time and will last a good year or so in the fridge.

Throughout our programs, we include the use of IMMUNOClean™ as a vital component towards the success of one’s health.  Before beginning any program, be sure you have consulted your DBM Physician / Practitioner.

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