Should We Avoid Frozen fruits & Vegetables?

  • Should we avoid eating frozen fruits and vegetables?
  • Has frozen fruit and veg lost it’s nutrition?
  • Do nutrients get destroyed when we freeze food?
  • Should we only eat fresh fruit and veg?
  • Is there any produce we can freeze?
  • Is there any produce we should never freeze?
  • Keep listening as Dr Michael Greger and I answer these questions.