Liver Cleansing Smoothie #1

Beetroot Smoothie

This beetroot smoothie is easy on the eye and tastes surprisingly delicious and is one of the simplest ways to add a daily effective cleanse to your busy life.

Ingredients

1 tablespoon hemp seed powder (By Superfoods)

1 small beetroot, washed, peeled and diced

2 frozen bananas

2 soaked prunes (soak prunes in filtered water overnight)

3 soaked dates (soak dates in filtered water overnight)

5 strawberries

1 cup almond milk, OR coconut milk, OR hemp seed milk, OR goat’s milk

1 cup filtered, OR spring water

Special Equipment

Blender

Instructions

In a blender, blend the chopped beetroot with 3 tablespoons milk for 1 minute.

Slowly add the rest of the ingredients one at a time and process until smooth.

Serving Suggestion

If you prefer a thinner smoothie, add water as needed.

Pour into a tall glass and serve.

Serves 2

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Beetroot Smoothie This beetroot smoothie is easy on the eye and tastes surprisingly delicious and is one of the simplest ways to add a daily effective cleanse to your busy life. Ingredients Special Equipment Instructions Serving Suggestion Serves 2

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