General Health Tea #3

Glucose Regulation, Live Enzymes

Russian Tea

Homemade Russian Tea –  filled with Vitamin C for immune support; Cinnamon for glucose regulation; Cloves for body sanitation and honey – live enzymes.


  • 4 cups water
  • Juice of one lemon (approx. 1/2 cup)
  • Juice of two oranges (approx. 1 cup)
  • 2 tablespoons honey
  • 1 cinnamon stick
  • 1 teaspoon whole cloves
  • 4 rooibos tea bags


  • In a large saucepan, combine the 4 cups of hot water, lemon juice, orange juice, cinnamon stick, and cloves. Bring to a boil.
  • Remove from heat and add the tea bags. Allow to steep 3 minutes.
  • Pour through a strainer into 4 tea cups.
  • Add honey (better to add honey when water is not boiling to preserve enzymes)
  • Enjoy!