By author Anthony J. Cichoke, DC, PhD
Let’s face it: times have changed. We’ve adopted a modern lifestyle with faster-paced, more hectic days and, probably more significantly, eating habits that include the consumption of industrialized, processed food.
People today are sick. They’re overweight and out of shape. Too many of us smoke cigarettes or drink coffee, tea and alcohol, and were all under too much stress. We don’t get enough exercise and we eat too many calories, too much bad fat, too many refined carbohydrates, and too many toxin-filled, over-heated or radiated foods enzyme-dead foods. And we’ve got the chronic diseases to prove it.