Daily Gut Healing Juice

This juice forms part of the DBM Gut Healing Program


  • 1 teaspoon cold pressed extra-virgin olive oil, OR cold pressed hemp seed oil
  • ½ inch slice of ginger root or to taste
  • ¼ red cabbage
  • 1 granny smith apple
  • ½ cup sauerkraut

Special Equipment

  • Masticating juicer (preferred), centrifugal juicer or juice press.


  • Juice all ingredients.
  • Add cold pressed olive or hemp seed oil and stir well.
  • Store juice in a glass bottle and refrigerate, consume within 12 hours.

Serves 1