Therapies – Baby and You

Baby and You

Baby and You

There is without a doubt no better "food" for baby than breast milk.  It is not only best for baby but good for your health as well.  Breastfeeding for the first mother is not always easy, but we hope this little bit of information can put you at...

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Good Reason To Breastfeed

Good Reason To Breastfeed

Five Prime Messages About Breastfeeding Breast milk alone is the best possible food and drink for a baby in the first 6 months of life. From birth to about 6 months, breast milk is the best and most completely balanced nutrition for your infant.  ALL other...

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Foods To Encourage Milk Flow

Foods To Encourage Milk Flow

Diet of course plays a huge role in defining the volume of milk produced. Stress of course should be brought under control for the more you stress about the lack of milk the worse off both mother and baby will be.  Ensuring good hydration also vital. The...

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Encouraging Milk Flow

Encouraging Milk Flow

Massaging your breast will help open blocked ducts, besides loosening hardened areas or lumps. It does not increase milk production but allows easy flow of milk. It may even lessen the risk of mastitis. Massage gently on the breasts and do it yourself as you can judge...

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