”The days of preventative medicine are here. Aromatherapy is a great place to start." Essential oils ignite physiological changes to improve health beyond compare. They boost immune systems, balance hormones, stabilise blood pressure and even regulate appetite....
Creams and lotions This is a great way of using essential oils because it means you can administer little and often. Use organic shea butter or coconut butter. You simply add however many drops you need to use and stir them in. DO NOT make large...
Melaleuca alternifolia Tea tree oil is best known for its ability to fight infections. It has antiviral, antibacterial, antifungal and antiparasitic properties and is used primarily as an essential oil due to its high cytotoxicity. To explore the characteristics,...
Boswellia Serrata and Carterii Recommended by Dr. Budwig (especially when it comes to fighting brain tumours) frankincense essential oil is an unbelievably effective cancer killer, and research trials are filling medical journals proving this. Specifically, Indian...
These are macerations of oils, or sometimes they are cold pressed. Whilst they do not have the potency of an essential oil they do nevertheless have their own properties and can be extremely useful to add to your treatments. Each oil looks very different and has...
A few women have asked recently about what they can do for vaginal dryness so I thought I would share my insights and a couple of recipes that work really well to address this issue. Vaginal dryness and atrophy commonly occurs during the menopausal and postmenopausal...
Whilst aromatherapy oils are effective in resolving the symptoms of ailments, it is ALWAYS best to treat the cause. Remember in each case, less is more. Use one or two drops of oil, at the most three. Don’t forget too, there is a chart to help you with blending, as a...
