The Acid / Alkaline Myth

The Acid / Alkaline Myth

The Acid / Alkaline Myth

There is a lot of confusion and misinformation about the importance of the acidity / alkalinity of the food we eat. There are a lot of people that spend a lot of effort (as well as money) on “alkalizing the body”.   This is taking measures to force a...

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The Truth About Alkalising Your Blood

The Truth About Alkalising Your Blood

The natural health field is saturated with advice and products that are built around the premise of alkalizing your blood. The truth is that what you eat has little to no effect on the pH of your blood, which is tightly regulated by a complex system of buffers that...

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Candida and pH

Candida and pH

The pH level of the body is believed to be a major contributing factor in Candida. We explore the most effective way to balance pH. There is great confusion in the field in regard to pH and Candida yeast; some people say yeast will thrive in an acidic environment and...

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Alkalising your Body

Alkalising your Body

There is no need to go haywire and start analysing your food to determine if the foods you are eating are acid or alkaline.  If you`re eating mainly grains, flour products, animal-based foods, and washing these foods down with coffee, soda, and milk, you will...

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