Benefits of Herbal Tea When choosing an herbal tea remedy, make sure you pick the right one. While fruit flavoured teas - such as rosehip, apple and orange - tend to be delicious, they are developed for their flavouring more than anything else. Herbal teas...
Spleen Support Chai Tea Use either dry turmeric (spices) or fresh sliced turmeric root. If you only have turmeric powder you could try adding 1 to 2 teaspoons or more but I would add it when you add the tea. Since the spices are toasted before crushing and...
Pancreas Support and Cell Regulation Bay Leaf Tea Bay leaves contain notable plant-‐derived compounds, vitamins and minerals that are essential for optimum health, detox and cellular regeneration. Bay leaves help in treating kidney infections and even kidney stones....
Liver and Digestion Support Orange Peel and Cardamom Promotes liver cleansing and digestion Ingredients ¼ cup finely grated orange peel or ½ cup dried orange peel pieces (unsugared) 4 Cardamom seeds ½ - 1 teaspoon pure raw honey – optional ¼ cup coconut milk / almond...
Liver Cleansing and Anti-Inflammatory Turmeric Tea A powerful liver cleansing tonic Ingredients 2 teaspoons fresh turmeric, peeled and finely grated or powdered 1 teaspoon fresh ginger, peeled and finely grated ½ - ¾ teaspoon cinnamon Pinch black pepper 1 vanilla pod...
Liver and Candida Support Sage & Fennel Tea This tea is noted for liver detoxification and help to control yeast overgrowth. Fennel aids digestion, helps to relieve gas and is anti-inflammatory. Ingredients ¼ teaspoon dried sage ¼ tablespoon fennel seed ¼...
Kidney and Urinary Tract Support Parsley Tea Parsley tea has been a used to treat urinary tract and bladder infections as well as kidney stones. Ingredients 1 bunch fresh parsley 1L of filtered or spring water ¼ lemon 1 teaspoon of ginger Instructions Bring filtered...
Kidney Supportive Celery Seed Tea Celery seeds have a direct action on the kidneys, increasing the elimination of water and speeding up the clearance of accumulated toxins from the joints. Ingredients 1 teaspoon celery seed 250ml of filtered or spring water...
Hydration and Cleansing Lemon and Ginger Tea Morning Hydrating / Cleanse tea – to be taken first thing on an empty stomach. Ingredients ½ lemon, juiced or two thick slices of lemon (make sure washed well with hydrogen peroxide) 1 tablespoon fresh grated ginger root -...
Hydrating and Immune Boosting Ginger, Honey, Cayenne, Mint, Cinnamon Tea To make a good ginger tea, all you need is fresh ginger and filtered water. Chamomile flowers/tea, cinnamon, cayenne pepper, or an Echinacea tea can also be added to the tea but are optional. Be...
Happy Belly Tea This Ayurvedic Tea with coriander, cumin, fennel tea is cooling and soothing for the mind, digestion, and urinary tract and works well for a bloated belly. Ingredients ½ teaspoon coriander seeds ½ teaspoons cumin seeds ½ teaspoon fennel seeds 4...
Calming and Liver Supportive Lavender and Lemon Balm Tea Lavender – a very calming tea. Ingredients 3 cups of hot water 1 handful of fresh lemon balm. (Substitute mint or a couple of tea bags.) 2 tablespoons fresh or dried lavender flowers. Honey to sweeten....
Glucose Regulation, Live Enzymes Russian Tea Homemade Russian Tea - filled with Vitamin C for immune support; Cinnamon for glucose regulation; Cloves for body sanitation and honey – live enzymes. Ingredients 4 cups water Juice of one lemon (approx. 1/2 cup)...
Anti-Oxidising, Immune Boosting Thyme With Lemon This tea can calm a sore throat, ease cough and cold symptoms. Ingredients 1 cup water 1 teaspoon dried Thyme or ¼ fresh thyme herbs ½ lemon, juiced Honey to taste Instructions Put a few sprigs of fresh (if possible)...
Anti-inflammatory, Immune Boosting Ginger and Turmeric Tea Ingredients 2-3 cups water 1 teaspoon powdered ginger 1 teaspoon powdered turmeric 1 lemon, juiced Instructions Boil 2 – 3 cups of water. Remove pan from burner and add 1 teaspoon each of powdered Ginger and...
Hormone Regulation Spearmint To reduce testosterone levels for prostate; reduces facial hair in females. Get a spearmint plant from your local nursery – plant it near a tap. Ingredients ¼ cup chopped spearmint leaves, / 1 spearmint tea teabag. Instructions...
Chamomile Chamomile is often noted as a remedy for gallbladder and gallstone problems in addition to aiding to calm stress. Ingredients Chamomile tea bag 250ml clean spring/borehole water – boiled Instructions Make an infusion of the chamomile tea. Allow to...
Rosemary & Peppermint Rosemary stimulates bile acid production thus preventing gallbladder stones. Also helps with gallbladder spasms. Ingredients Peppermint tea / peppermint herbs (PhytoForce) ¼ cup Fresh Rosemary / 2 teaspoons dried Rosemary 250ml clean...
Peppermint & Star Anise Good for nausea, gas and cramps (peppermint), promotes good rest, general wellbeing (Star Anise) Ingredients Two star anise or ½ teaspoon of anise seeds Peppermint tea / peppermint herbs (PhytoForce) 250ml clean spring/borehole water –...
Time-Saving Measures Tea #1 - Liver & Spleen Tea Combo Supplies required Per Patient: Physicians instructions only. Can be made in bulk and stored in glass in the refrigerator. Re-heat as needed in a stainless-steel pot. Do not add honey or lemon until ready to...
Turmeric, Ginger & Honey This tea is soothing and detoxifying. Turmeric is a root similar to ginger, but bright orange and yellow in colour. These bright pigments are a powerhouse property called curcumin. Curcumin is a strong anti-inflammatory. Turmeric has been...
