Food For Life – Sprouts & Enzymes

Sprouts & Enzymes

Sprouts & Enzymes

There's more to sprouts than just a little crunch in your salad Extensive research has proved beyond a doubt that sprouts are an important part of the food of the future. Chinese nobles, 5,000 years ago, ate sprouts for healing and rejuvenation. During World War II,...

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Radish Sprouts

Radish Sprouts

Like all sprouts, Radish sprouts taste like the plant they would grow into if planted in the garden. If you like radishes you'll love Radish Sprouts. Sprouting Directions Soak 6 - 12 hoursRinse / Drain 2 - 3 times per dayHarvest 3 - 6 daysYield 5 to 1

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Preparing To Sprout

Preparing To Sprout

Prepare Your Seeds for Sprouting Whilst there is a wealth of information on the internet on how to prepare, soak, rinse, drain and store your seeds for sprouting, the best information we found was available on this website.  Here is some basic information – but...

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Mung Bean Sprouts

Mung Bean Sprouts

The most widely consumed sprout on our planet! Absolutely unique, Mung Bean Sprouts are fun to grow and lend themselves to great recipes. Sprouting Directions Soak 8 - 12 hoursRinse / Drain 2 - 3 times per dayHarvest 2 - 5 daysYield 2 to 1

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Green Lentil Sprouts

Green Lentil Sprouts

Lentils come in many colours and various sizes. They are all beautiful and delicious! This Lentil is light green in colour. It exposes its yellow inside as it sprouts. This is the largest Lentil. Sprouting Directions Soak 8 - 12 hoursRinse / Drain 2 - 3 times per...

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Fenugreek Sprouts

Fenugreek Sprouts

Used as a spice in Indian food and as a digestive aid by alternative practitioners.  Fenugreek is a very fragrant, super nutritious sprout. Fenugreek is especially good for women! Sprouting Directions Soak 6 - 12 hoursRinse / Drain 2 - 3 times per dayHarvest 4 -...

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Crimson Lentil Sprouts

Crimson Lentil Sprouts

Another favourite sprouting legume. Lentils come in many colours and various sizes. They are all beautiful and delicious! This Lentil is Orange-Brown in colour when dry, and exposes more orange as it sprouts. It is small and plump. Sprouting Directions Soak 8 - 12...

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Broccoli Sprouts

Broccoli Sprouts

Mild flavour, mild crunch, big time nutrition, and a whole bunch of antioxidants.  Easy to grow - but Broccoli is a cool weather crop - so if you grow it in hot & humid conditions add a 3rd rinse and drain, daily - or wait for cooler weather. For more...

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Black Lentil Sprouts

Black Lentil Sprouts

Our personal favourite sprouting legume. Lentils come in many colours and various sizes. They are all beautiful and delicious! This Lentil is Black in colour and as small as any Lentil. Sprouting Directions Soak 8 - 12 hoursRinse / Drain 2 - 3 times per dayHarvest 2 -...

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Alfalfa Sprouts

Alfalfa Sprouts

Mild flavour, mild crunch, big time nutrition, and easy to grow. Alfalfa is historically the best know sprout.  Alfalfa produces a deeper green leaf than clover, but is otherwise very similar. Sprouting Directions Soak 8 - 12 hoursRinse / Drain 2 - 3 times per...

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