Food For Life – Natural Sources of Vitamin E

Vitamin E

Vitamin E

Vitamin E is a group of 8 fat-soluble vitamins which help prevent oxidative stress to the body, and other vitamins within the body. Adequate amounts of vitamin E can help protect against heart disease, cancer, and age-related eye damage (macular degeneration)....

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What is Vitamin E

What is Vitamin E

What is Vitamin E? Vitamin E is an important fat-soluble antioxidant compound that aids the body in neutralizing the harmful after-effects of oxidation of fats. Current research is considering the important role that this vitamin plays in stopping free-radical...

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