Good Salt Is Not Your Enemy When consumed in moderation, good sea or Himalayan salt provides trace minerals which are missing in many chronic disorders, including cardiovascular disease. Do Not Consume Regular Table Salt Processed table salt is an...
Although sodium is as a nutrient we need to limit, your body does need sodium to function properly. Sodium is involved in your muscles, nerves, blood pressure regulation and blood volume. Sodium is found naturally in many foods, but natural sodium makes up a small...
The Human Need for Salt “In all ages salt has been invested with a significance far exceeding that inherent in its natural properties…Homer calls it a divine substance. Plato describes it as especially near to the gods, and we shall presently note the importance...
Too Much Salt Is as Bad as Too Little Average person consumes an excessive daily 4-6 grams, some as much as 10 grams – processed table salt is found in almost all processed foods and also added at the table. Excess Salt depletes body’s cellular water - water...
What’s the difference between sodium and salt? Salt and sodium are often used interchangeably, but they’re not exactly the same thing. Sodium is a mineral that occurs naturally in foods or is added during manufacturing or both. Table salt is a combination of sodium...
Properties of unrefined, Himalayan and Celtic Sea Salts Contaminant-free Contains all of the 84 elements found in the body – the same elements originally found in the “primal sea”, all in colloidal form (small enough for your cells to readily absorb...
