Food For Life – Natural Sources of Iodine

Iodine

Iodine

Iodine is considered one of the body’s vital nutrients, responsible for regulating thyroid function, supporting a healthy metabolism, aiding in growth and development, and preventing certain chronic diseases like cancer. Unfortunately, many adults don’t consume enough...

read more
Iodine Deficiency

Iodine Deficiency

A Lack of Iodine-Rich Foods Can Cause Iodine Deficiency Worldwide, around 2 billion people have insufficient iodine intake. Populations in South Asia and sub-Saharan Africa are particularly affected and at risk for the symptoms related to iodine deficiency.  In...

read more