There is much confusion between fermented “pickles” and picked foods bought in a shop. Sauerkraut is a fermented food or a fermented pickle. Home-made pickled cabbage is different to that which is bought in the store. To quote Alex Lewin, author of Real Food...
Gallbladder, Colon, Gut Support Make sure all ingredients are cleaned appropriately and is produce that is local and organic Ingredients 1 large head of cabbage (about 900g) 1 medium onion (about 220g) 1 daikon radish (about 900g) 3 carrots (about 450g) 1 bunch green...
Gallbladder, Colon, Gut Support. Make sure all ingredients are cleaned appropriately and is produce that is local and organic Ingredients 2-3 bunches of radishes 2% brine, 19g (about 4 tsp fine grain salt) to 1 quart of filtered water Spices, optional Trim and quarter...
Gallbladder Support Make sure all ingredients are cleaned appropriately and is produce that is local and organic Ingredients 1 quart beets, peeled, quartered and sliced anyway you prefer 2% Brine (19 grams of sea salt per 1 quart of water) 3 tablespoons coconut sugar...
Why Do We Need Fermented Foods? Probiotics are not a new medical discovery, humanity has been eating fermented foods, the best source of probiotics, since the beginning of history. The modern era has rediscovered the probiotics, hence the extra attention given by the...
